Nutritional information (Menu)

 

Poutines

Hot and spicy

  Small Medium Large
Énergy (kcal) 571 973 1598
Lipids (g) 30.7 51.4 79.7
Saturated fat (g) 9.8 15.8 22.3
Trans fat (g) 0.2 0.3 0.5
Cholesterol (mg) 78.6 128.7 178.8
Glucids (g) 47.4 83.4 154.8
Fibers (g) 10.6 18.6 34
Sugar (g) 5.9 10.5 16.8
Proteins (g) 28 47 71.6
Iron (mg) 3.5 6.1 9.8
Ca (mg) 209.4 329.4 449.2
Na (mg) 1555.1 2647.9 3768.7
Vit C (mg) 18 31.6 47.5
Vit A (mg) 130.1 208 285.9
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Beef and mushroom

  Small Medium Large
Énergy (kcal) 485 822 1390
Lipids (g) 23.2 38.4 61.3
Saturated fat (g) 7.8 14.7 20.7
Trans fat (g) 0 0.8 1.1
Cholesterol (mg) 43 89.7 123.2
Glucids (g) 46.6 82 154
Fibers (g) 9.5 16.7 31.5
Sugar (g) 3.7 6.5 11.4
Proteins (g) 23 38.3 59.5
Iron (mg) 2.6 4.5 7.5
Ca (mg) 169.9 261.9 354.2
Na (mg) 2170.3 3714.1 5286.9
Vit C (mg) 3.6 6.2 11.4
Vit A (mg) 80.2 120.4 160.6
Vit D (mg) 0.1 0.09 0.14
Vit E (mg) 0 0.01 0.01
Vit K (mg) 0.2 0.32 0.5
B6 (mg) 0 0 0
B12 (mg) 0.01 0.02 0.03

 

Spécial Salvatoré

  Small Medium Large
Énergy (kcal) 542 916 1522
Lipids (g) 27.8 46.2 72.2
Saturated fat (g) 9.5 15.2 21.5
Trans fat (g) 0.4 0.6 0.9
Cholesterol (mg) 76.6 123.7 170.8
Glucids (g) 49.1 85.9 159.9
Fibers (g) 8.1 14.3 28.3
Sugar (g) 6.3 10.6 17.3
Proteins (g) 24.1 40 61.7
Iron (mg) 1.7 3 5.3
Ca (mg) 165.5 253.9 344.6
Na (mg) 1919.9 3296.8 4702.5
Vit C (mg) 5.9 9.8 16.7
Vit A (mg) 80.2 120.4 160.6
Vit D (mg) 0 0 0
Vit E (mg) 0.01 0.02 0.02
Vit K (mg) 0.2 0.32 0.5
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

El Toro

  Small Medium Large
Énergy (kcal) 498 843 1420
Lipids (g) 23.1 38.3 61.2
Saturated fat (g) 9.2 14.7 20.7
Trans fat (g) 0.5 0.8 1.1
Cholesterol (mg) 56.2 89.7 123.2
Glucids (g) 50.3 87.9 162.6
Fibers (g) 10 17.5 32.8
Sugar (g) 5.3 8.9 14.9
Proteins (g) 22.6 37.6 58.4
Iron (mg) 2.6 4.5 7.4
Ca (mg) 180.5 278.8 379.4
Na (mg) 2170.8 3714.8 5287.7
Vit C (mg) 6.7 11.1 18.6
Vit A (mg) 80.2 120.4 160.6
Vit D (mg) 0 0 0
Vit E (mg) 0.01 0.02 0.02
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Chicken

  Smal Medium Large
Énergy (kcal) 411 699 1215
Lipids (g) 15.7 26 43.9
Saturared fat (g) 5.2 8 43.9
Trans fat (g) 0.2 0.3 0.4
Cholesterol (mg) 45 71 97.1
Glucids (g) 45.5 80.2 151.1
Fibers (g) 7.9 13.9 27.6
Sugar (g) 4 7 11
Proteins (g) 23 38.1 59.1
Iron (mg) 1.6 2.8 5
Ca (mg) 150.1 228.9 307.7
Na (mg) 1760.8 3031.6 4330.9
Vit C (mg) 6.5 11.1 17.9
Vit A (mg) 83.7 126.2 168.7
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Italian style

  Small Medium Large
Énergy (kcal) 416 714 1235 
Lipids (g) 19.8 33.4 54.4
Saturared fat (g) 5.8 9.2 13.1
Trans fat (g) 0.2 0.2 0.3
Cholesterol (mg) 17.2 69 95.2
Glucids (g) 44.4 78.5 148
Fibers (g) 8.4 15 29
Sugar (g) 5.5 9.8 15.9 
Proteins (g) 19.8 27.8 44.7
Iron (mg) 2.4 4.3  7.2
Ca (mg) 159.7 246.4 333.1
Na (mg) 955.1 1647.9 2368.7
Vit C (mg) 17.2 30.2 45.6
Vit A (mg) 130.1 208 285.9
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Classic

  Small Medium Large
Énergy (kcal) 345 589 1061
Lipids (g) 14.2 23.4 40.3
Saturared fat (g) 4.7 7.2 10.3
Trans fat (g) 0.2 0.3 0.4
Cholesterol (mg) 24.3 36.5 48.7
Glucids (g) 43.4 76.8 146.3
Fibers (g) 7.3 12.9 26.2
Sugar (g) 2.9 5.2 9.4
Proteins (g) 11 18.2 31.1
Iron (mg) 1.2 2.2 4.2
Ca (mg) 140.3 212.6 248.9
Na (mg) 1388.8 2411.6 3462.9
Vit C (mg) 2.2 3.9 7.8
Vit A (mg) 80.2 120.4 160.6
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Side Orders

Chickers

  Small Medium Large
Énergy (kcal) 263 526 1052
Lipids (g) 11.3 22.6 45.2
Saturated fat (g) 1.9 3.8 7.5
Trans fat (g) 0.3 0.5 1
Cholesterol (mg) 37.5 75 150
Glucids (g) 22.5 45 90
Fibers (g) 0 0 0
Sugar (g) 6.25 12.5 25
Proteins (g) 18.8 37.6 75.2
Iron (mg) 0 0 0
Ca (mg) 900 1800 3600
Na (mg) 0 0 0
Vit C (mg) 0 0 0
Vit A (mg) 0 0 0
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Chicken wings

  Small Medium Large
Énergy (kcal) 263 526 1052
Lipids (g) 17.5 35 70
Saturated fat (g) 5 10 20
Trans fat (g) 0 0 0
Cholesterol (mg) 68.8 137.6 275.2
Glucids (g) 2.5 5 10
Fibers (g) 0 0 0
Sugar (g) 2.5 5 10
Proteins (g) 23.8 47.6 95.2
Iron (mg) 0 0 0
Ca (mg) 0 0 0
Na (mg) 900 1800 3600
Vit C (mg) 0 0 0
Vit A (mg) 0 0 0
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Onion Rings

  Small Medium Large
Énergy (kcal) 367 797.3 1581.9
Lipids (g) 14.5 31.5 62.5
Saturated fat (g) 1.5 3.1 6.1
Trans fat (g) 0 0 0
Cholesterol (mg) 0 0 0
Glucids (g) 48.4 105.1 208.6
Fibers (g) 1.7 3.7 7.3
Sugar (g) 5.2 11.4 22.5
Proteins (g) 4.7 10.2 20.3
Iron (mg) 0 0 0
Ca (mg) 0 0 0
Na (mg) 1395.6 3031.8 6015.5
Vit C (mg) 0 0 0
Vit A (mg) 0 0 0
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Meat Sauce French fries

  Small Medium Large
Énergy (kcal) 328 582 1064
Lipids (g) 13.4 23.8 41.8
Saturated fat (g) 1.8 3.2 5.1
Trans fat (g) 0 0 0
Cholesterol (mg) 18.8 33 47.3
Glucids (g) 42.8 76.1 145.6
Fibers (g) 8.4 15 29.2
Sugar (g) 5.5 9.8 16
Proteins (g) 11.6 20.6 35.3
Iron (mg) 2.4 4.3 7.2
Ca (mg) 27.5 48.4 69.3
Na (mg) 826.9 1455.9 2113.5
Vit C (mg) 17.2 30.2 45.6
Vit A (mg) 27 88 126
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Sauce French Fries

  Small Medium Large
Énergy (kcal) 257 457 885
Lipids (g) 7.8 13.8 27.5
Saturated fat (g) 0.69 1.2 2.3
Trans fat (g) 0.01 0.02 0.03
Cholesterol (mg) 0.27 0.47 0.67
Glucids (g) 41.8 74.4 143.1
Fibers (g) 7.3 12.9 26.2
Sugar (g) 2.9 5.2 9.4
Proteins (g) 6.2 10.9 21.5
Iron (mg) 1.2 2.2 4.2
Ca (mg) 8.3 14.6 20.9
Na (mg) 1260.8 2219.6 3206.9
Vit C (mg) 2.2 3.9 7.8
Vit A (mg) 0.2 0.4 0.6
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

French fries

  Small Medium Large
Énergy (kcal)  204 480 959
Lipids (g) 6.8 16 32
Saturated fat (g) 0.5 1.2 2.4
Trans fat (g) 0 0 0
Cholesterol (mg) 0 0 0
Glucids (g) 32.3 76.1 151.8
Fibers (g) 6.8 16 32
Sugar (g) 1.7 4 8
Proteins (g) 5.1 12 24
Iron (mg) 0.9 2.2 4.5
Ca (mg) 0 0 0
Na (mg) 25.5 60.1 120
Vit C (mg) 2 4.8 9.6
Vit A (mg) 0 0 0
Vit D (mg) 0 0 0
Vit E (mg) 0 0 0
Vit K (mg) 0 0 0
B6 (mg) 0 0 0
B12 (mg) 0 0 0

 

Spaghetti

Regular / Gratin

  Half regular Half gratin Meal regular Meal gratin
Énergy (kcal) 396 604 700 1086
Lipids (g) 7.9 21.9 13.9 40.1
Saturated fat (g) 1.6 10.5 2.8 19.4
Trans fat (g) 0 0.4 0 0.7
Cholesterol (mg) 18.8 62.6 33 118.2
Glucids (g) 63.8 66.5 113.3 118.2 
Fibers (g) 4.5 4.5 8 8
Sugar (g) 4.8 4.8 8.39 9.69
Proteins (g) 16.7 22 29.6 62.1
Iron (mg) 3.7 3.7 6.6 6.6
Ca (mg) 40.1 521.7 70.8 965.2
Na (mg) 1035.8 1527.9  1827.2 2741.1 
Vit C (mg) 15  15 26.4 26.4
Vit A (mg) 50 198.4 88  363.6
Vit D (mg) 0 0 0 0
Vit E (mg) 0.11 0.11 0.19 0.19
Vit K (mg) 0 0 0 0
B6 (mg) 0.09 0.09 0.16 0.16
B12 (mg) 0 0 0 0

 

Salad

Garden Regular / Chicken

  Small regular Meal regular Small chicken Meal chicken
Énergy (kcal) 26 66 66 110
Lipids (g) 0.5 1.3 0.92 2.3
Saturated fat (g) 0.1 0.2 0.2 0.5
Trans fat (g) 0 0 0 0
Cholesterol (mg) 0 0 5.5 13.8
Glucids (g) 4.4 11.5 5.1 12.9
Fibers (g) 1.8 5.9 2.1 5.3
Sugar (g) 1.5 3.75 1.8 4.5
Proteins (g) 1.9 4.9 5.1 12.9
Iron (mg) 1. 2.9 1.2 3.1
Ca (mg) 63.9 172.7 71.7 179.2
Na (mg) 47.3 116.1 145.6 364.1
Vit C (mg) 19.8 56.9 22.8 56.9
Vit A (mg) 305.6 873.1 350.1 875.4
Vit D (mg) 0.02 0.04 0.01 0.04
Vit E (mg) 0.81 2.32 0.9 2.32
Vit K (mg) 176.1 503.2 201.3 503.2
B6 (mg) 0.1 0.28 0.1 0.28
B12 (mg) 0 0.01 0 0.01

 

Ceasar Regular / Chicken

  Small regular Meal regular Small chicken Meal chicken
Énergy (kcal) 67.8 113 110 157
Lipids (g) 3.2 5.4 4.5 6.4
Saturated fat (g) 1 1.7 1.4 2
Trans fat (g) 0.1 0.1 0.1 0.1
Cholesterol (mg) 10.44 17.4 21.9 31.3
Glucids (g) 5.9 9.9 7.9 11.3
Fibers (g) 2.4 4 3.1 4.4
Sugar (g) 1.7 2.9 2.5 3.6
Proteins (g) 4.9 8.3 11.4 16.3
Iron (mg) 1.7 2.8 2.1 3
Ca (mg) 93.4 155.6 113.5 162.1
Na (mg) 154.1 259.6 355.3 507.6
Vit C (mg) 19 31.7 24.2 34.6
Vit A (mg) 519.4 865.6 607 867.2
Vit D (mg) 0 0 0 0
Vit E (mg) 1.32 2.2 1.5 2.2
Vit K (mg) 300.4 500.6 350.4 500.6
B6 (mg) 0.1 0.19 0.1 0.19
B12 (mg) 0 0 0 0